A Revolution in Health and Fitness Training - Corporate

'Stress-related illness is responsible for the loss of 6.5 million working days each year, costing the country as a whole £3.7bn… an estimated half a million people in Britain are suffering from work-related stress, anxiety or depression at levels that make them ill', states the HSE.

So What Exactly is 'STRESS'?

Stress is an umbrella term, which means that there are many signs and symptoms that can be both mental and physical. Although not the cure, here are just a few that can be significantly reduced via an increase in general health and fitness:

• Tension
• Headaches
• Anxiety
• Increased Heart Rate
• Anger / aggression
• Tiredness
• High blood pressure
• Insomnia

So How Can Skillset Learning Help?

Results of recent studies show that UK companies, who provide health, fitness and general wellness interventions for their staff, reduce stress in the workplace. As such, a less stressed workforce tends to be more highly motivated. This is key especially if an individual is responsible for the development and motivation of others.

Overall employers benefit through:

• Lower absentee rates
• Higher rates of perceived job satisfaction
• Employees are less sick, more highly motivated and are more productive

At Skillset Learning we are proud to work with companies to promote the health, fitness and wellbeing of their employees. We design and implement comprehensive programmes that are flexible to fall into alignment with personal and business needs.

Best of all - no special equipment is necessary!

Our mission

Our overall mission is to provide the employees of our clients with the knowledge that they need for a better physically fitness. This will motivate them to achieve new and exciting goals and challenge them in ways that will make their new level of fitness become functional in their lives. Our methods are fun and natural so that they can continue indefinitely with a more healthy and happy lifestyle.

Please call or email to find out more.

Additional Consultancy Services

If you are a business looking to build a fitness centre, we can help you develop a successful plan. Our qualified professionals are available for corporate consultations on equipment purchases, program design and implementation, rules and regulation development, and hiring / training of facility staff.

Our Credentials

At Skillset Learning we are pleased to work in partnership with the specialist health and fitness company Revolution. Natilie Alford heads up Revolution and in their years of training, they have had a wide variety of clients with varied goals. As well as stress and aggression release initiatives, they have helped clients achieve their goals through bespoke programmes to compliment:

• Weight loss initiatives
• Formal sporting activities - from competitive to recreational
• Postnatal ladies wanting 'their bodies' back
• Rehabilitation following injuries and operations

Natilie is a highly motivational inspiring individual and in order to view full biographical details - About Natilie.

top